Get Details About Symptoms of Acidity

Symptoms of Acidity

Get Details About Symptoms of Acidity

When the stomach begins to produce a high amount of hydrochloric acid, it leads to a digestive state called acidity. Hydrochloric acid is a must have as it helps the stomach to complete digestion. The gastric glands of the stomach produce this acid and it helps in the breakdown of food so that it can be properly digested and assimilated by the body.

Common symptoms caused by acidity are acute heartburn, indigestion, stomach ulcers, and gastric inflammation. Acidity is usually caused by a sedentary lifestyle, smoking or alcohol consumption, heavy meals, fad diets, spicy foods, non-vegetarian foods, oily foods, fried gourd and lack of adequate fluids in the diet. There are many strong drugs that also give rise to gastric acidity and analgesics and other anti-inflammatory drugs are included in this list. Symptoms of Acidity.

People who suffer from this condition often experience very bad burns after meals. They may also complain of bloating and flatulence. Acidity can also be a result of indigestion and constipation. People often put antipids in their mouth to relieve the Symptoms of Acidity.

Lifestyle changes and dietary changes are necessary for the digestive system to function smoothly. Home remedies can also be used extensively to relieve acidity. To balance high acid levels in the stomach, start incorporating more alkaline foods in the diet.

Broccoli, cucumber, peas, spinach, lettuce, berries, apples, bananas, cantaloupe, watermelon, orange, pear, celery, bananas, onions, etc. are some examples of foods that are alkaline in nature. These foods will help reduce the acid levels in the stomach. Apart from Acidity Cure medicine for acidity, it is the best way to treat stomach problems, such as acidity, constipation and poor digestion, etc. in a natural way with the help of medicinal herb extracts.

Gastric juices are important because they help in effective digestion of foods and break them into small pieces. Pancreatic enzymes and juices help to balance the acid levels in the stomach by aiding the digestive process. Stomach acid levels usually increase when exposed to stress conditions or faulty diets. Ignoring acidity can cause stomach upset such as gastroesophageal reflux, peptic ulcer, nausea, sour taste in the mouth, discomfort, indigestion, throat and stomach irritation, vomiting and stomach tumors.

Increasing acidity in the stomach is neutralized by the alkaline juices and foods of the pancreas. Eat bananas, cold milk, cumin, fennel, basil, cloves, mint leaves, amla, ginger and cardamom. Include lots of fruits, vegetables and liquids in your diet. Eat two hours before bedtime and make a meal time table. The secret to staying acid free is by eating regular and small meals.

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