Ayurvedic Treatment of Acidity

Treatment of Acidity

Ayurvedic Treatment of Acidity

What is Acidity?

Acidity is a term used for a set of symptoms caused by the excess production of acid by the gastric glands in the stomach, which normally secretes hydrochloric acid (HCl) required for digestion of food. Clinically, a person is diagnosed with gastroesophageal reflux disease (GERD) when acid reflux occurs more than twice a week. Acidity causes symptoms such as indigestion, heartburn, gastric inflammation, and peptic ulcers. Sometimes constipation and indigestion are also seen in people. It can be treated with antacids and mainly by changing eating and lifestyle habits. Vedas Acidity Cure provide effective treatment for every person.

Symptoms of acidity:

Acidity is a common health disorder experienced by most of us. This can be due to many factors such as an unhealthy lifestyle, diet, eating habits or even certain medications. These are the early signs and symptoms that indicate that you are suffering from an acidity problem. Here is a list of the most common symptoms of acidity. The Ayurvedic Treatment of Acidity is given in the last of this blog to reduce its symptoms.

Heartburn

Heartburn is characterized by a burning sensation experienced in the center of the chest or throat. It starts in the upper abdomen and gradually spreads to the throat. Spicy or oily food is consumed late at night or if you lie down immediately after eating, heartburn may worsen.

Acid reflux

Symptoms of acidity can be managed through a healthy diet. Acidity occurs when there is a backflow of stomach acid into your esophagus, the part that connects your mouth to the stomach. In a typical scenario, the lower osophageal sphincter is closed to prevent stomach acid from entering the throat. However, repeated reflux of acid can weaken and damage the esophagus. This can cause a burning sensation in the throat and chest area, which may last for a few minutes or even 1-2 hours.

Restlessness

Acidity makes you feel very restless and restless from inside. You may feel discomfort in your stomach or even experience chest pain. Heartburn is a common acidity symptom that occurs late at night. It may be the cause of lack of sleep or disturbed sleep during the night. This, in turn, can make you feel listless and lacking energy throughout the day.

Indigestion

Indigestion is one of the major symptoms of acidity. This is often more than the first major sign that you are suffering from the condition. When food is not digested properly it can cause constipation, inability to pass proper and solid stool. Individuals suffering from acidity are more likely to suffer from gastrointestinal problems such as upset stomach.

Sour taste

When you suffer from acidity, you may often have a sour taste in the mouth. This is mainly due to indigestion and the occurrence of acid reflux. This taste can make you feel nauseous and feel like you are about to vomit.

Keep believing

Abdominal pain is one of the most common symptoms of acidity. Indigestion is a major reason for regular flatulence. Frequent hiccups are also another common symptom of acidity.

Causes of acidity:

Stress: Lifestyle factors play an important role in how a health issue affects a person. However, you can get relief from acidity by adopting the healthy habits. For example, try to relax as much as possible after your meal, listen to some soothing music or play a game!

Causes acidity: Obese people are at risk of suffering from excess acidity because excess abdominal fat can cause pressure on the stomach, causing the development of a herbal hernia, which causes acid backflow.

Stomach diseases: Most people have problems with stomach ache on some or the other. Indigestion and heartburn are common problems. Major stomach disorders such as various types of stomach ulcers and stomach tumors can also cause GERD. These problems require medical attention.

Medication: Medications such as non-steroidal and anti-inflammatory drugs that many people take frequently can also cause acidity.

Overtighting: A stomach full of too much food causes a burning sensation in the stomach, causing symptoms of heartburn. Fatty foods should be avoided if you are suffering from heartburn, as they settle around your stomach for a long time.

Treatment of Acidity:

There are several home remedies for the Treatment of Acidity, which are natural, quick and effective in treating its symptoms:

Bananas: Ripe bananas are a rich source of potassium. Bananas help to control stomach acid levels. It helps digestion through its high fiber content, relieving acidity symptoms. This is the best Treatment of  Acidity.

Tulsi (Basil leaves): Acidity, a well-known home remedy for basil, helps to stimulate stomach acid and encourages the production of mucus, which strengthens digestion. It also has antiscular properties, which reduces the likelihood of stomach ulcers.

Cold milk: Milk is a rich source of calcium, which helps prevent acid build-up by absorbing excess acid; In turn reducing symptoms of acidity. Useful Treatment of Acidity to reduce its symptoms.

Fennel (fennel): It has anti-ulcer properties due to its rich fiber content, which aids digestion and relieves constipation. A spoonful of aniseed after meals cools the stomach lining, reducing symptoms of bloating and acidity.

Cumin (Cumin Seed): Has properties to stimulate saliva production, which aids digestion, improves metabolism and provides much needed relief from gas and gastric discomfort.

Clove: The pungent taste of clove emulates excessive saliva secretion, which benefits digestion and regulates stomach acid. This is useful Treatment of Acidity.

Cardamom (Cardamom): Ayurvedic medicine for acidity and other stomach upsets, cardamom stimulates digestion and relieves stomach cramps.

Peppermint leaves: Peppermint reduces the acid content and aids digestion. It also has a cooling effect on burns caused by acid reflux.

Ginger: Absorbs and assimilates essential nutrients, and protects the stomach from ulcers.

Amla (Indian Gooseberry): Amla contains high amount of Vitamin C, which fixes the stomach lining and esophagus, thereby reducing the effect of acidity. Since ancient times, it has been used as an Ayurvedic treatment for acidity.

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Read More:

What are the Symptoms of Acid Reflux?

What is GERD?