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| Treatment of Acidity |
Acidity is used for a set of symptoms
caused by the excess creation of the acid by the gastric glands in the stomach,
which is usually secretes hydrochloric acid (HCl) required for digestion of
food. Clinically, a person is diagnosed from gastroesophageal reflux disease
(GERD) when acid reflux occurs more than twice a week. Acidity causes symptoms
such as the indigestion, gastric inflammation, heartburn, and peptic ulcers.
Sometimes constipation and indigestion are also seen in people. It can be treated
with antacids and mainly by changing eating and lifestyle habits.
Causes
of acidity:
Stress: Lifestyle factors play an
important role in how a person affects a health issue. However, you can get
relief from acidity by adopting the healthy habits. For example, try to relax
as much as possible after your meal, listen to some soothing music or play a
game!
Causes acidity: Obese people are at
risk of suffering from excess acidity because excess abdominal fat can cause
pressure on the stomach, leading to the development of herbal hernia, which
causes acid backflow.
Stomach diseases: Most of the people
have problem of abdominal pain at one or the other. Indigestion and heartburn
are common problems. Major stomach disorders such as various types of stomach
ulcers and stomach tumors can also cause GERD. These problems require medical
attention.
Medication: Medications such as
non-steroidal and anti-inflammatory drugs that many people take frequently can
also cause acidity.
Overtighting: A stomach full of too
much food causes a burning sensation in the stomach, causing symptoms of
heartburn. Fatty foods should be avoided if you are suffering from heartburn,
as they settle around your stomach for a long time.
Treatment
of Acidity:
There are many home remedies for
treating acidity, which are natural, quick and effective in treating its
symptoms:
Tulsi (Basil leaves): Acidity, a
well-known home remedy for basil, helps to stimulate stomach acid and
encourages the production of mucus, which strengthens digestion. It also has
antiscular properties, which reduces the likelihood of stomach ulcers.
Bananas: Ripe bananas are a rich
source of potassium. Bananas help control stomach acid levels. It helps in
digestion through its high fiber content, relieving acidity symptoms. It is the
best treatment for acidity.
Fennel (fennel): Being rich in fiber,
it has anti-ulcer properties, which improves digestion and relieves
constipation. One teaspoon of fennel after meals cools the stomach lining,
reducing symptoms of bloating and acidity.
Clove: The pungent taste of cloves
emits excessive salivary secretion, which benefits digestion and regulates
stomach acid. It is a useful Treatment of Acidity.
Cold milk: Milk is a rich source of
calcium, which helps prevent acid build-up by absorbing excess acid; In
reducing the symptoms of acidity. Useful Treatment
of Acidity to reduce its symptoms.
Cumin Seed: It has the properties of
encouraging the saliva productions, which aids digestion, improves metabolism
and greatly relieves gas and gastric troubles.
Cardamom (Cardamom): Ayurvedic
medicine for acidity and other stomach ailments, cardamom stimulates digestion
and relieves stomach cramps.
Peppermint Leaves: Peppermint reduces
acid content and digestion. It has a cooling effect on the irritation caused by
acid reflux.
Ginger: Absorbs and assimilates
essential nutrients, and protects the stomach from ulcers.
Amla (Indian gooseberry): Amla has a
high amount of vitamin C, which fixes the lining of the stomach and esophagus,
thereby reducing the effect of acidity.
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