Know More about Symptoms of Acidity

Symptoms of Acidity

Know More about Symptoms of Acidity

Acidity, also known as acid reflux, is the term for symptoms caused by excessive production of acid by the gastric glands in the stomach. The stomach is responsible for the breakdown of food, for which it secretes HCL. This acid completes the process of digestion and ascetics of food that we eat on a daily basis. An increase in the level of this acid can cause symptoms like heartburn, indigestion, gastric inflammation or even stomach ulcers.

CAUSES OF ACIDITY

Eating Heavy Meals close to bedtime

Highly Spicy Food

Consumption of beverages such as alcohol, coffee, tea, and carbonated drinks

Life Style

Anti-inflammatory Medicine and some of the antibiotics

Smoking

Being Pregnant

Stress and tension

SYMPTOMS OF ACIDITY

Acidity is often immediately after the meal. People suffering from this may experience mild to severe heartburn or swelling; Sour acid is also common in acid reflux. Abdominal irritation, throat irritation, nervousness, nausea are common Symptoms of Acidity. Many times, medicines such as anti-inflammatory drugs can also give rise to various Symptoms of Acidity. Indigestion and constipation have been noted in people suffering from acidity.

Nausea

Burning sensation in the chest

Burping

Chest pain

Difficulty swallowing

Sensation of a lump in your throat

Vomiting tendency

Difficulty in Breathing when the Acidity is at the Acute stage

Bad Breath

Bloating

Severe pain in the stomach

Due to the hyper Acidity there is erosion of the Gum and Teeth

HOME REMEDIES FOR ACIDITY:

There are several home remedies for acidity, which are natural, quick and effective in treating Symptoms of Acidity:

Bananas: Ripe bananas are a rich source of potassium. Bananas help to control stomach acid levels. It helps digestion through its high fiber content, relieving acidity symptoms.

Basil (Basil leaves): Acidity, a well-known home remedy for basil, helps to stimulate stomach acid and encourages the production of mucus, which strengthens digestion. It also has antiscular properties, which reduces the likelihood of stomach ulcers.

Cold milk: Milk is a rich source of calcium, which helps prevent acid build-up by absorbing excess acid; In turn reducing Symptoms of Acidity.

Fennel (fennel): It has anti-ulcer properties due to its rich fiber content, which aids digestion and relieves constipation. A spoonful of aniseed after meals cools the stomach lining, reducing symptoms of bloating and acidity.

Cumin (Cumin Seeds): Has properties to stimulate saliva creation, which helps the digestion, improves metabolism and it provides much needed relief from gas and gastric discomfort.

Clove: The pungent taste of clove emulates excessive saliva secretion, which benefits digestion and regulates stomach acid.

Cardamom (Cardamom): Ayurvedic medicine for acidity and other stomach upsets, cardamom stimulates digestion and relieves stomach cramps.

Peppermint leaves: Peppermint reduces the acid content and aids digestion. It also has a cooling effect on burns caused by acid reflux.

Ginger: Absorbs and assimilates essential nutrients, and protects the stomach from ulcers.

Amla (Indian Gooseberry): Amla contains high amount of Vitamin C, which fixes the stomach lining and esophagus, thereby reducing the effect of acidity. Since ancient times, it has been used as an Ayurvedic treatment for acidity.

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